Be Proud of your progress even if it was a little,
Learning to keep moving forward with progress.
This contest was for you all to understand and learn more about your body.
To learn what was right and wrong for you.
A platform to make mistakes and see what you can change in you life
AND YOU DID!!!!
Even if its a minimal amount its still progress. Life is about progress not perfection
Be proud !!!!
Thank you for watching!